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Videos: Physical Wellbeing

Subcategories of Physical Wellbeing

  • Optimal Health

    • Achieving Optimal Health through Natural Medicine (Part 1)

    www.DrAieta.com Dr. Frank Aieta is a Naturopathic Physician with a private practice in West Hartford Connecticut. He is an expert in the treatment of chronic disease through the use of natural medicine.

  • Nutrition

    • Stop Bad Nutrition Habits Before They Start, by CitiHealth

    Is your family addicted to junk food? Are you setting a healthy example? These 5 tips can help you turn your families eating habits around, before it is to late.

  • Weight Loss

    • Yoga Exercises to Burn Fat and Lose Weight

    A safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit.

  • Sleep & Insomnia

    • Understanding Sleep (Insomnia #1)

    Your body is almost as busy during sleep as it is during your days! Get the facts on your sleep cycles.

  • Dealing with Physical Pain

    • Pain Relief with Bowen Therapy

    Bowen Therapist Dr. Heidi Rootes from Vitality Clinic in Vancouver talks about how Bowen therapy can help relieve a variety of different pains, from muscle cramps to severe sciatica.

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