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Resources: Emotional & Mental Wellbeing

Here are some great resources for your Emotional & Mental Wellbeing! Come back regularly as this section constantly changes.

If you have a website, product or blog on the topic of Emotional & Mental Wellbeing, you can post a brief description and a link in this section under Comments. Tell our readers about you and what you have to offer!

The Emotional & Mental Wellbeing category includes:

  • Positive Psychology
  • Personal Growth
  • Self-Esteem
  • Self-Help Psychology
  • Emotional Intelligence (E.Q.)
  • Stress Management
  • Emotional Health
  • Life Long Learning
  • Balanced Life
  • Achieving Happiness

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HeartMath has a wonderful meditation & relaxation program for your computer. Using the emWave PSR and the emWave® Meditation, Prayer and Self-Help Assistant creates more ease and flow from the heart, which helps you get the most out of your meditations or affirmations and feel the benefits you are seeking more quickly. This is amazing technology for your personal spiritual growth.

emWave solution for meditation, prayer and self help

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Check out this Mind, Body, Soul Reteat! Now you can spend the weekend listening to some of the most inspiring authors of today in a unique setting, the I Can Do It! Conference. Go to the website and check out where it will be next.

Hay House, Inc.

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If you like Yoga or have thought about trying it, you won’t want to miss out on the Gaiam Yoga Club. Developed by world-renowned instructors Rodney Yee and Colleen Saidman, Gaiam Yoga Club is a revolutionary online yoga training that shows you how to start and personalize a home yoga practice for greater flexibility, improved core strength, enhanced focus and overall well-being. Yoga is great for your mental health and inner peace as well!

Gaiam Subscription Clubs

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Aromatherapy is a great way to relax and rejuvenate. Aromatherapy has been used for centuries to help people heal their mind, body & spirit.

Fred and Friends Buff Baby: Dumbell Rattle Fred and Friends Buff Baby: Dumbell Rattle
$4.99
This hysterical Dumbell Baby Rattle puts your infant on a rigorous weight lifting regiment! It might not be Olympic standards, but your baby will refuse to put down this dumbbell once the rattle sounds off at every shake and push of the iron. Body-building can now start in the crib! This dumbell rattle has neither phthalates nor BPA, and is safe for babies that are 3 months and older....
Gourmac Mini Funnel, Set of 2 Gourmac Mini Funnel, Set of 2
$0.01
You won't waste a drop of your liquid, canned foods, or dry goods with this essential addition to your kitchen accessories....

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Every day we sit under lights that aren’t good for us. There is a lot of research on the effect of light on your body & moods. Seasonal Affective Disorder or SAD is a type of Depression from not enough Full Spectrum light in your life.

Earthmate EP2357AE 23-Watt Spiral CFL Full Spectrum Bulb, 6 Pack Earthmate EP2357AE 23-Watt Spiral CFL Full Spectrum Bulb, 6 Pack
$32.63
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Earthmate EP1557AE 15-Watt Super Mini-Spiral CFL Full Spectrum Bulb, 6 Pack Earthmate EP1557AE 15-Watt Super Mini-Spiral CFL Full Spectrum Bulb, 6 Pack
$47.70
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