Health is Inner Peace. Healing is Letting Go of Fear.
The second principle of attitudinal healing is that health is inner peace. Healing is letting go of fear. There are two basic emotions that we as humans all experience, Love and Fear. While there are many variations of these two emotions everything will boil down to one or the other. The question then becomes do you choose love or choose fear.
When we are in a state of love we experience all of what we would judge to be the positive feelings; joy, connection, trust, warmth, and of course peace. When our mind and our body is in a peaceful state are very neuro-chemistry supports our health and well-being. When we move into a state of fear, however, this very same neuro-chemistry begins to create toxins and cause our bodies to shut down and deteriorate. This is the beginning middle and end of the dis-ease process.
Each and every day we are offered many opportunities to choose whether we wish to be in a state of love are fear. When we hear about oil spills, wars, famines, or other disasters is up to us whether this moves us into a state of fear or opened our hearts to reach out. Unfortunately, most people tend to react in fear when they hear of some disaster or catastrophe. It is vitally important that we learn how to read center ourselves and return to that sense of inner peace that allows us to feel connected not only to each other but to our Source as well. As we practice discerning between love and fear and willingly choosing to release the fear we support ourselves and others in growing and evolving in consciousness as human beings.
One of the things that that can be done to assist in choosing between love and fear is to simply take the time to make a list of all the feelings that are associated with love in all the feelings that are associated with fear. Once this is done, take a long look at this list and make the decision which feelings are the most supportive of your growth and development.
Love and light,
Dr. Rusty Barrier
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Introduction to a Course in Miracles
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http://thisforlove.com/love-versus-fear-and-the-law-of-attraction.php
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