Bookstore: Emotional & Mental Wellbeing
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Welcome to our Emotional & Mental Health Bookstore. In this area we give you information on helpful books, CDs, DVD & eBooks in the emotional and mental health arenas. This section changes regularly as we find new books or remember books that have been helpful in our personal growth. Check back often to see the updates!
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Tricia loves Simply Audiobooks! “I don’t know about you but I don’t have a lot of time to sit around reading, plus I am a very auditory person. I love listening to my books. Simply Audiobooks has many great titles in a large variety of fields.”
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Rusty is a big fan of Hay House Publishing. “They have great authors like Dr. Wayne Dyer, Marianne Williamson, Dr. Deepak Chopra, Dr. Christiane Northrup, and Louise Hay. I love to see what’s new in the field of mind, body medicine.”
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Here are some great book we recommend!
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I Never Knew I Had A Choice: Explorations in Personal Growth
$100.00 Thousands of readers have used the honest and inspiring I NEVER KNEW I HAD A CHOICE: EXPLORATIONS IN PERSONAL GROWTH, Ninth Edition to focus on their personal growth and effect personal change. Through their warm yet thoroughly research-based discussion of significant dimensions of life, Corey and Corey help students expand their awareness--and understanding--of the choices available to them. The ... |
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Personal Development for Smart People
$15.95 Despite promises of "fast and easy" results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results-results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to ... |
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
$5.88 A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknes... |
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
$9.99 Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the f... |
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StrengthsFinder 2.0
$10.97 Loaded with hundreds of strategies for applying your strengths, this book and accompanying website will change the way you look at yourself--and the world around you forever.... |
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A Mindfulness-Based Stress Reduction Workbook
$15.74 Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with frustration and self-criticism, but with mindful, nonjudgmental awareness of our bodies and minds. Impossible? Actually, it's easier than it seems.In jus... |
